If there is no microwave at your office lunch can be a depressing parade of sandwich after sandwich. This is a great change, and requires no heating.
1 can (14 oz/ 400ml) Chick Peas
1 cup kernel corn (canned or frozen)
1 cup cubed cooked chicken
3/4 cup diced red bell pepper
2 green onions chopped
1/4 cup red wine vinegar
2 tbsp vegetable oil
1/2 tsp minced garlic
1/4 tsp salt
1/4 tsp black pepper
1/4-1/2 hot pepper sauce
In a medium bowl combine all, toss gently, chill until serving. Nice to marinade overnite
Taken from “Dietitians of Canada Cook Great Food”
